This class combines breathwork and sound healing to produce transformative results. The breathwork portion is led by Robert Bahedry, a certified Breathwork Meditation practitioner. As Robert guides you to breathe through the chakras, complimentary crystal bowls are played by multiple sound healers to assist in the healing process. A full soundbath follows immediately after the breathwork is finished as you integrate the results of the practice. Sound healing activates your bodies natural healing systems and clears the body of stored traumas and limiting subconscious beliefs.
Breathe and let go during this transformational healing experience. Sign up here: www.reddiamondyoga.com