Corporate Wellness Sound Baths

Transform Workplace Well-Being with Sound Healing

In today’s fast-paced corporate world, stress and burnout are common challenges that impact employee well-being and productivity. A sound bath is a deeply immersive, meditative experience that helps reset the nervous system, promoting relaxation, clarity, and balance. Using instruments like crystal singing bowls and gongs, our sessions create a calming atmosphere that encourages mindfulness, reduces stress, and fosters a sense of renewal. By integrating sound healing into your corporate wellness program, you provide your team with a restorative experience that enhances focus, creativity, and overall workplace harmony.

The benefits:

  • Reduces Stress & Burnout – Helps employees reset their nervous system, improving resilience to workplace stress.

  • Enhances Focus & Productivity – A relaxed mind leads to increased clarity and efficiency.

  • Improves Employee Well-Being – Supports mental and emotional health, reducing absenteeism and burnout.

  • Boosts Creativity & Innovation – Encourages a calm state of mind, fostering creative problem-solving.

  • Strengthens Team Bonding – Shared relaxation experiences build a positive and connected workplace culture.

  • Encourages Mindful Leadership – Helps leaders and teams cultivate presence, emotional intelligence, and well-being.

Who it’s for:

  • Companies looking to enhance wellness initiatives.

  • Teams experiencing high stress or burnout.

  • Leadership retreats or corporate events.

  • HR professionals and wellness coordinators looking for new wellness offerings.

Session details and customization:

  • Duration Options: 30, 45, or 60 minutes.

  • In-Office or Off-Site: Flexible options to fit workplace needs.

  • Customizable Sessions: Single sessions and packages available. Sessions are tailored to your needs, whether for stress relief, creativity, or mindfulness.

  • Provided Setup: Yoga mats, heavyweight yoga blankets, neck pillows, and weighted eye masks filled with flax seed and lavender included if needed.

Bring Sound Healing to Your Workplace!

Fill out the form below to request a quote or to begin the booking process for your sound bath.

Gallery & Testimonials

  • Tik Tok Office, Austin

    “Amanda provided my team at work an amazing sound bath experience! She was very easy to communicate with and brought all the necessary equipment to our chosen location. Overall, it was an extremely easy event to set up for my team in the office. She thoroughly explained the importance of her work and made sure everyone was comfortable from beginning to end. I appreciate her desire to spread wellness in the workplace and effort to make it a memorable event for my team. We would welcome her back in the future! Thanks Amanda!!”

  • St. David's Foundation

    “What an amazing experience! This was a first for me and I enjoyed every minute. The time went so quickly. A memorable and enjoyable event. Amanda is marvelous!”

  • Alchemy Cabinetry & Consulting

    “We held a sound bath at my cabinet shop for our colleagues and employees and it was magical! I adore Amanda’s gentle, guided and intuitive approach to her work. Will definitely have her out again!”

  • Cintra, Company Wellness Event

  • Tiny Health, Leadership Retreat

  • Boss Babe/CEO Mama Retreat

FAQs

  • A sound bath is a deeply immersive, meditative experience where participants relax as soothing sounds and vibrations from instruments like crystal singing bowls and gongs wash over them. These frequencies help calm the nervous system, reduce stress, and promote relaxation, clarity, and balance.

  • Sound baths help employees manage stress, enhance focus, improve creativity, and support overall well-being. Regular sessions can reduce burnout, boost morale, and create a more mindful and connected work environment.

  • Yes, but unlike traditional meditation, participants do not need to actively focus or practice specific techniques. The sounds naturally guide the mind and body into a meditative state through the process of entrainment, making it accessible to everyone, even those new to mindfulness practices.

  • Sessions typically last 45 minutes to 1 hour, but timing can be adjusted based on your company’s needs.

  • I offer on-site sessions at your workplace or off-site sessions in a private studio in Austin. For companies outside of Austin, travel arrangements can be made.

  • If your company prefers an off-site session, I can arrange a sound bath in a private studio space in Austin. One of my preferred options is Casa de Luz, a serene and spacious venue ideal for group wellness experiences. However, since Casa de Luz books out far in advance, availability may vary. If it’s not available, I have experience finding the right studio space to fit your team’s needs, whether you’re looking for something intimate or a larger venue. Studio rental fees will be included in your final quote.

  • Pricing varies based on several factors such as group size and location. Contact me for a custom quote based on your company’s needs.

    Please check the service menu provided above the request form for estimated rates.

  • A deposit is required to secure your session date, with the remaining balance due one week before the session. For companies booking multiple sessions or ongoing wellness programs, payment plans may be available. I accept payments via credit card, ACH transfer, or company invoice.

  • I can accommodate groups of up to 30 with provided yoga mats, blankets, and eye masks. For larger teams, I can adapt the setup or bring in additional sound healers to create a customized experience.

  • I provide everything needed, including mats, blankets, and eye masks. Employees are welcome to bring their own for added comfort. If your company prefers to provide its own props, that is also an option.

  • Not at all! Sound baths are accessible to everyone, regardless of experience level. Employees simply need to lie back, relax, and receive the sound.

  • Yes! Sound baths are a great addition to team-building retreats, leadership workshops, wellness days, and company-wide wellness programs.

  • Absolutely! I can tailor the experience to focus on stress relief, mindfulness, creativity, or any specific intention aligned with your team’s goals.

  • You can book a session by filling out the request form or emailing me directly to discuss availability and customization options.